Your journey to wellness starts here

At Soraya Therapy, we're dedicated to providing a safe and supportive space for your personal growth. Discover how our counseling services can help you navigate life's challenges with greater self-awareness and resilience. Let's work together towards a healthier, more fulfilling you.

Treatment areas of concern

At Soraya Therapy, we understand that you might be facing various challenges. We offer support and guidance in several key areas to help you overcome these hurdles and improve your overall well-being.

Areas of Expertise ;

  • Anxiety

  • Balancing Life Roles 

  • Boundaries & Assertiveness

  • Chronic pain

  • Communication Skills

  • Depression and Mood Disorders

  • Emotion Regulation

  • Embodiment

  • Establish (or reconnect to) your Values and Purpose

  • Grief & Loss

  • Imposter Syndrome

  • Life Transitions

  • Medical diagnosis of self or loved one
  • Medical trauma

  • People Pleasing Tendencies

  • Perfectionism

  • Postpartum Anxiety and Depression

  • Pregnancy Loss & Grief

  • Relationship Challenges (e.g., romantic, friendships, familial)

  • Self-Esteem & Confidence

  • Spirituality

  • Stress & Burnout

  • Trauma/PTSD/Complex Trauma

  • Work Stress

Benefits of therapy

 Soraya Therapy offers numerous benefits, including:

  • Understanding your emotions, patterns, and inner landscape for greater self-awareness.
  • Releasing stress, managing anxiety, and regulating emotions with gentleness and care.
  • Healing from past wounds and creating space for growth, meaning, and peace.

Insurance information

We can direct bill most major insurance companies. In the event your insurance company is not in our network, we can provide you with receipts for you to submit. It is your responsibility to check whether services will be covered by your insurer.

Please check your coverage by asking the following questions:

  • Does my plan provide reimbursement for mental health?
  • Is there a deductible I need to meet before you will start to reimburse me?
  • How many sessions per year does my health insurance cover?
  • What percentage of the fee do you cover?

 

                         *Sliding scale for private pay clients.*